A helpful mix of bite-sized sessions to help and inform you on how best to adapt your lifestyle and help your condition

Sessions will be delivered by local diabetes, cardiac care, and fitness specialists

  • Coping with your diagnosis
  • Cardiac care support
  • How exercise can help
  • Dietary advice
  • Reducing your medication

Event includes FREE Healthy Lunch

** Special Cookery Demo from award winning author, dietitian & nutritionist Azmina Govindji

As seen on the BBCs ONE Show, The Wright Stuff, Sky News, and ex-nutritionist on This Morning

For more info call 02392 892 010, and ask for Rebecca.

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