Mondays

 

Monday Movers

Circuits

10.30am-11.30am

11.45am-12.45pm

6pm-7pm

 

 

Tuesdays

Legs , bums and tums 9.30am-10.30am

 

Adult Ballet 9.30am

Adult Tap 10.45am

 

Pilates – NEW TIME -10.45am-11.45am

 

 

Wednesdays

NEW TIME- Light and Easy 11.15am-12.15pm

 

 

 

 

Fridays

Pilates 10am-11am

 

NEW TIME- Friday Movers 11.15am-12.15pm.

Fitness suite sessions

Sessions are 45 minutes starting at 15 minutes past the hour.

Monday – Friday - First session 8.15am-9am - Last session 7.15pm-8pm

Saturdays - First session 8.45am-last session 11.45am

ADVANCE BOOKING IS ESSENTIAL -PLEASE CALL 023 9289 2010 between 9.30am-11.30am.