The Wellbeing Service is a 'one stop shop' for support around all aspects of your physical and mental wellbeing.

They provide free, confidential, non judgemental, one to one support to help you set achievable goals to make lifestyle changes to improve your health.

They can support you with:

  • Eating more healthily
  • Managing your weight
  • Becoming more physically active
  • Improving mental wellbeing
  • Stopping smoking
  • Reducing how much alcohol you drink.

The Wellbeing Service is based in key locations around the city, such as GP surgeries, community centres and housing offices - so you can meet in a convenient location.

023 9229 4001