GYM & WELLBEING HEALTHY LIVING SCHEME Scheme FAQs What are the benefits? People who have completed the programme have reported: - Weight loss or shape change - Improved overall health and sense of wellbeing - Improved sleep and reduced stress - Improved mood - Improved mobility and ability to enjoy life more - Increased fitness and energy levels - Reduced blood pressure and/or cholesterol levels - Improved confidence - Reduced visits to GP Manage Cookie Preferences