Here's the latest regular weekly activities at the John Pounds Centre.
If you'd like to find out more about any of these, please call our friendly reception team on 02392 892 010 or email your enquiry Also take a look at the Centre's Upcoming Events and News Updates

HITT & Core 9.30am £2.50
Monday Movers 10.30am £2
Arm Chair Exercise 11.30am £2.50
Spin Bike 12pm £3.60
Exercise after Stroke 1.30pm £2.50
Healthy Hooping 6pm £4
Circuits 6pm £3.50
Trampolining 5pm, 6pm & 7pm POA
Pilates 5pm £6
Kung Fu 7pm call
iCafe 7pm FREE
Taekwondo 8.15pm £5
Legs, Bums and Tums 9.30am £2.50
Adult Ballet 9.30am £5
Pilates 10.30am £4.50
Heart2Art 5pm call
Adult Ballet 6pm £5.00
Youth Club Football 7pm FREE
Clubbercise 7.15pm £5
Total Toning 10am £2.50
Light & Easy 11am  £2.50
Spin Bike 12pm £3.60
Debt & Legal Clinic (UoP) 10am FREE
Short Matt Bowls 2pm £2
Junior Indoor Tennis 4pm call
Viva Gymnastics Club 4pm-9pm email
Youth Club Football 5.30pm FREE
Healthy Hooping 8pm £4
Line Dancing 2pm £5.50
HITT & Core 5.15pm £2.50
Martial Arts 6.30pm call
iCafe 7pm FREE
Youth Club Football 7pm FREE
Pilates 10am £4.50
Modified Circuits 10am £2.50
Pottery Club 10.30am call
Friday Movers 11am £2.50
Viva Gymnastics Club 4pm-9pm email
Taekwondo 6pm £5
Circuits 6pm £3.50
Youth Club Football 7pm FREE
Bingo 7pm call
Trampolining 9.00am call
Tai Chi 10.30am £5
kids Kamon martial arts 10.30am call
Church (Christ Central) 10.30am FREE