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Centre Activities

During this time not all of the Centre's activities will be running .For further information call our friendly reception team on 02392 892010 or by Email.
Also take a look at Upcoming Events and News Updates

MONDAY
Monday Movers 10.30am £2.60
Arm Chair Exercise 11.30am £2.60
Spin Bike 12pm £3.80
Exercise after Stroke 1.30pm £2.50
Healthy Hooping 6pm £4
Viva Gymnastics Club 4pm-9pm email
Circuits 6pm £3.50
Trampolining 5pm, 6pm & 7pm POA
Pilates 5pm £6.20
Kung Fu 7pm call
TUESDAY
Legs, Bums and Tums 9.30am £2.60
Adult Ballet 9.30am £5
Pilates 10.30am £4.60
Heart2Art 5pm call
Adult Ballet 6pm £5.00
Youth Club Football 7pm FREE
WEDNESDAY
Total Toning 10am £2.60
Light & Easy 11am  £2.60
Spin Bike 12pm £3.80
Seated Sosa Dance 1pm £2.60
Short Mat Bowls 2pm £2
Junior Indoor Tennis 4pm call
Viva Gymnastics Club 4pm-9pm email
Makers Guild Pottery Course 6pm call
Healthy Hooping 8pm £4
THURSDAY
Sosa Dance 10.30am £2.60
Weight Watchers 11am call
Line Dancing 2pm £5.50
Martial Arts 6pm call
FRIDAY
Pilates 10am £4.60
Modified Circuits 10am £2.60
Zumba Strong 11am call
Friday Movers 11am £2.60
Seated Sosa Dance 2.30pm £2.60
Viva Gymnastics Club 4pm-9pm email
Taekwondo 6pm £5
Circuits 6pm £3.50
Youth Club Football 7pm FREE
Bingo 7pm call
SATURDAY
Trampolining 9.00am call
Viva Gym Club 9.00am call
Tai Chi 10.30am £5
SUNDAY
Church (Christ Central) 10.30am FREE

Published: 7th November, 2016

Updated: 2nd October, 2020

Author: JPC Team

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Opening Times

  • Monday – Thursday: 8am-10pm
  • Friday: 8am-9.30pm
  • Saturdays: 8.30am-1pm
  • Sundays: CLOSED
  • Bank Holidays: CLOSED

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John Pounds Centre
23 Queen Street
Portsmouth
PO1 3HN

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