To see when these weekly clubs and sports are running checkout out the Centre's regular Weekly Activities and latest News Updates.

Circuits

Body conditioning and resistance training targeting strength building 
Call: 02392 892 010

Clubbercise

Fun dance fitness routines with glow sticks to club classics and chart hits
Call 07841 836443

Exercise after Stroke

Class to improve movement and independence 
Call: 02392 892 010

Healthy Hooping

Low-impact, high energy cardio workout for core strength, and toning 
Call: 07787 950092

Karate

Martial arts evasive body movements, kicks, punches and strikes
Call: 07718 175 151

Kung Fu 

Martial art for health and self-defence
Call: 07939 212 777

Heart2Art

Art sessions ideal for ongoing mental health problems
Call: 079 5566 9317

Ladies Basketball

Basketball session. Term-time only.
Call: 02392 892 010

Line Dancing 

Dance in lines with repeated step sequences  
Call: 02392 892 010

Martial Arts

Mix of Judo and Brazilian Jujitsu
Call: 07775 858 886

Pottery Club

Making ceramic material into pots, vases and ornaments
Call: 02392 892 010

Short Mat Bowls

Indoor version of lawn bowls
Call: 02392 892 010

Tai Chi

Saturday sessions
Call: 02392 892 010

Taekwondo

Martial art with fast kicking techniques
Call: 07776 405 311

Trampolining

Gymnastic/acrobatic exercise on a trampoline.
Classes for 5-16 years
Call: 07704 189 077