The Healthy Living Scheme has a focus on Nutrition training for clients alongside customised exercise programmes.

We are committed to helping clients reverse the condition, or reduce controlling medication, by a combination of supported regular exercise and good nutrition, through training and personal fitness programmes.

Nutrition Complete Course 

Healthy Eating & Nutrition courses run termly for 5 weeks, covering the essentials of how to adapt improve food behaviours, especially for those living with the effects of Diabetes or Cancer. To sign up for future courses please contact the Healthy Living Team.