Skip over main navigation
  • Log in
  • Basket: (0 items)
John Pounds Centre
  • Twitter
  • Facebook
  • YouTube
02392 892010
activities timetable
DONATE
Menu
  • WHAT'S ON
    • Centre Activities
    • Centre Events
    • News
  • GYM & WELLBEING
    • Gym Membership
    • Disabled Fitness
    • HEALTHY LIVING SCHEME
      • The Scheme
      • Scheme Classes
      • Team/Instructors
      • Referrals
      • Scheme FAQs
      • Scheme Blog
  • VENUE & ROOM HIRE
    • Rooms/Conference
    • Sports Halls
    • Office/Desk Space
    • Creative Spaces
    • Community Spaces
    • Events & Weddings
  • VISIT THE CENTRE
    • Location
    • Facilities
    • Services
    • Clubs and Sports
  • GET INVOLVED
    • Volunteering
    • FoodCycle Project
    • Donate/Fundraise
    • Shop
  • ABOUT US
    • The Centre
    • Our Work
    • Our History
    • OUR PEOPLE
      • Staff
      • Trustees
  • CONTACT US
  • Admin
    • Log in
  • Basket: (0 items)
  • healthy-living-scheme
  1. GYM & WELLBEING
  2. HEALTHY LIVING SCHEME

Healthy Living Scheme

The Healthy Living Scheme is a mix of physical activity, nutritional advice and emotional support for those living in Portsmouth aimed especially at, but not limited to, those living with the effects of Heart Conditions, Diabetes, and Cancer Rehabilitation. The Scheme works in partnership with health related referral partners across the city. 

This Scheme is a programme aimed at helping those to create behaviour change to improve their wellbeing and aid their longterm health. For more information about the Scheme see the FAQs or contact any of the Healthy Living Team. There's also a Healthy Living Scheme BLOG with plenty of helpful Healthy Living information and advice. 


Referral Partners

Referral Partners

Info for Referral Partners Read more

Published: 9th November, 2016

Updated: 6th January, 2021

Author: JPC Team

Nutrition

Nutrition

Food and Nutrition Education and Training Read more

Published: 20th October, 2016

Updated: 26th June, 2019

Author: JPC Team

Community Garden

Community Garden

Community Garden and Growbox Scheme Read more

Published: 27th October, 2016

Updated: 4th April, 2017

Author: JPC Team

Exercise

Exercise

Adaptable Exercise and Fitness Programmes Read more

Published: 11th October, 2016

Updated: 26th June, 2019

Author:

Juice Bar

Juice Bar

Fresh Juices & Smoothies from the JPJuiceBar Read more

Published: 11th October, 2016

Updated: 6th February, 2017

Author:

Cancer Rehab

Cancer Rehab

Cancer Rehabilitation support programme Read more

Published: 20th October, 2016

Updated: 26th June, 2019

Author: JPC Team

Diabetes

Diabetes

Helping those with Type 2 Diabetes Read more

Published: 11th October, 2016

Updated: 6th February, 2017

Author:

Back to top

Showing 10 of 7

Latest

  • Centre Update  - 19 April 2021

    Centre Update - 19 April 2021

    Centre Update - 19 April 2021

  • Classes  On- line

    Classes On- line

    'Getting back to Health' with exercise on line

  • FREE On-line  Class Timetable

    FREE On-line Class Timetable

    Latest Online Class timetable

  • Gym Induction - Functional & Weights

Most read

  • Centre Activities

    Centre Activities

    Find out what's going on this week

  • JOIN the Gym

    JOIN the Gym

    Gym Subscription options and latest offers

  • Directions & Parking

    Directions & Parking

    How to find the Centre

  • Portsea Housing Office (PCC)

    Portsea Housing Office (PCC)

  • Clubs and Sports

    Clubs and Sports

  • Centre Facilities

    Centre Facilities

  • The Centre

    The Centre

  • Gym (Fitness Suite)

    Gym (Fitness Suite)

    State-of-the-art Precor fitted Gym

  • Sports Halls

    Sports Halls

  • Disability Fitness

    Disability Fitness

    Inclusive Fitness for All

Centre Update  - 19 April 2021

Centre Update - 19 April 2021

Centre Update - 19 April 2021 Read more

Published: 7th April, 2021

Author: JPC Team

Sign up for our newsletter

Please enter your first name
Please enter your last name
Please enter your email address Please enter a valid email address (e.g. [email protected])

Opening Times

  • Monday – Thursday: 8am-9pm
  • Friday: 8am-8pm
  • Saturdays: 8.30am-1pm
  • Sundays: CLOSED
  • Bank Holidays: CLOSED

Contact Address

John Pounds Centre
23 Queen Street
Portsmouth
PO1 3HN

Useful Site links

    • Contact Us
    • Your Privacy
    • Sitemap
    • Shop

Supported by



Registered Charity (No. 1100911) / Company Limited by Guarantee (No. 04740185)