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  1. GYM & WELLBEING
  2. HEALTHY LIVING SCHEME
  3. Scheme Classes

Healthy Living Scheme Classes

The Scheme is able to offer a varied class timetable to meet any ability and cators for your specific needs and conditions. For times and days when the following sessions are on see the CLASSES TIMETABLE  


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  • Low Intensity
  • low-moderate Intensity
  • high intentisty
Monday Movers

Monday Movers

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Published: 20th October, 2016

Updated: 2nd May, 2018

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
  • low-moderate Intensity
Total Toning

Total Toning

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Published: 17th March, 2017

Updated: 9th January, 2019

Author: JPC Team

Related topics:
  • Low Intensity
  • Classes
  • Healthy Living Scheme Classes
HIIT & Core

HIIT & Core

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Published: 28th October, 2016

Updated: 26th June, 2019

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
JPC Activity Morning

JPC Activity Morning

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Published: 28th October, 2016

Updated: 28th March, 2019

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
Light & Easy

Light & Easy

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Published: 28th October, 2016

Updated: 9th January, 2019

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
Legs,bums and tums

Legs,bums and tums

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Published: 11th January, 2016

Updated: 9th January, 2019

Author:

Related topics:
  • high intentisty
  • Healthy Living Scheme Classes
Pilates

Pilates

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Published: 20th October, 2016

Updated: 2nd July, 2018

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
Modifed Circuits

Modifed Circuits

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Published: 20th January, 2016

Updated: 9th January, 2019

Author:

Related topics:
  • Healthy Living Scheme Classes
Friday Movers

Friday Movers

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Published: 28th October, 2016

Updated: 17th March, 2017

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
Spin

Spin

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Published: 28th October, 2016

Updated: 9th January, 2019

Author: JPC Team

Related topics:
  • Classes
  • Healthy Living Scheme Classes
Chair Based

Chair Based

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Published: 28th October, 2016

Updated: 17th March, 2017

Author: JPC Team

Related topics:
  • Low Intensity
  • Classes
  • Healthy Living Scheme Classes
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Opening Times

  • Monday – Thursday: 8am-10pm
  • Friday: 8am-9.30pm
  • Saturdays: 8.30am-1pm
  • Sundays: CLOSED
  • Bank Holidays: CLOSED

Contact Address

John Pounds Centre
23 Queen Street
Portsmouth
PO1 3HN

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