GYM & WELLBEING HEALTHY LIVING SCHEME Scheme Blog Green Smoothie INGREDIENTS 1 1/2cups apple juice 2 cups stemmed and chopped spinach or kale 1 apple—unpeeled, cored, and chopped 1/2 avocado, chopped DIRECTIONS Combine the apple juice, spinach, apple, and avocado in a blender and puree until smooth, about 1 minute, adding water to reach the desired consistency. Manage Cookie Preferences