Ingredients

• 1 mug basmati rice
• 1 ½ mugs cold water
• 1 tbsp bouillon (stock) powder
• 1 tsp crushed garlic
• 1 tsp crushed ginger
• Pinch of turmeric
• Handful of frozen peas & sweetcorn
• 2 carrots, peeled and diced
• 200g (about a quarter head) white cabbage, shredded
• 2 red peppers, chopped

To Serve

Drizzle of sweet chilli sauce (optional)

Coriander leaves, roughly chopped

Method

1. Put rice and water into a microwavable container with a lid
2. Add stock powder, ginger, garlic and vegetables.
3. Stir and place in the microwave over high setting for 18-20 minutes or till cooked (stir once around 15 mins)
4. Serve topped with sweet chilli sauce and coriander leaves.
   
   

---

Azmina Govindji, Nutritionist
(www.azminanutrition.com)

---