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  • Healthy Living Scheme
  1. GYM & WELLBEING
  2. HEALTHY LIVING SCHEME

Healthy Living Scheme

The Healthy Living Scheme is a mix of physical activity, nutritional advice and emotional support for those living in Portsmouth aimed especially at, but not limited to, those living with the effects of Heart Conditions, Diabetes, and disabilities. The Scheme works in partnership with health related referral partners across the city. 

This Scheme is a programme aimed at helping those to create behaviour change to improve their wellbeing and aid their longterm health. For more information about the Scheme see the FAQs or contact any of the Healthy Living Team. 


Nutrition

Nutrition

Food and Nutrition Education and Training Read more

Published: 20th October, 2016

Updated: 7th April, 2022

Author: JPC Team

Referral Partners

Referral Partners

Info for Referral Partners Read more

Published: 9th November, 2016

Updated: 19th July, 2023

Author: JPC Team

Community Garden

Community Garden

Community Garden and Growbox Scheme Read more

Published: 27th October, 2016

Updated: 1st August, 2025

Author: JPC Team

Diabetes

Diabetes

Helping those with Type 2 Diabetes Read more

Published: 11th October, 2016

Updated: 6th February, 2017

Author:

Exercise

Exercise

Adaptable Exercise and Fitness Programmes Read more

Published: 11th October, 2016

Updated: 28th June, 2021

Author:

Smoothie Bike

Smoothie Bike

Cycle your own smoothies Read more

Published: 11th October, 2016

Updated: 1st August, 2025

Author:

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    Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes

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Opening Times

  • Monday – Thursday: 8am-9pm
  • Friday: 8am-8pm
  • Saturdays: 8.30am-1pm
  • Sundays: CLOSED
  • Bank Holidays: CLOSED

Contact Address

John Pounds Centre
23 Queen Street
Portsmouth
PO1 3HN

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The John Pounds Centre is managed by Portsmouth City Council

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