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  1. GYM & WELLBEING
  2. HEALTHY LIVING SCHEME
  3. Scheme Classes

Healthy Living Scheme Classes

The Scheme is able to offer a varied class timetable to meet any ability and cators for your specific needs and conditions. For times and days when the following sessions are on see the CLASSES TIMETABLE  


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Monday Movers

Monday Movers

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Published: 20th October, 2016

Updated: 2nd May, 2018

Author: JPC Team

Light & Easy

Light & Easy

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Published: 28th October, 2016

Updated: 8th June, 2022

Author: JPC Team

Pilates

Pilates

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Published: 20th October, 2016

Updated: 8th June, 2022

Author: JPC Team

Circuits - Intermediate

Circuits - Intermediate

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Published: 17th March, 2017

Updated: 8th June, 2022

Author: JPC Team

Legs,bums and tums

Legs,bums and tums

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Published: 11th January, 2016

Updated: 9th January, 2019

Author:

Friday Movers

Friday Movers

Read more

Published: 28th October, 2016

Updated: 17th March, 2017

Author: JPC Team

Modifed Circuits

Modifed Circuits

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Published: 20th January, 2016

Updated: 8th June, 2022

Author:

Chair Based

Chair Based

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Published: 28th October, 2016

Updated: 17th March, 2017

Author: JPC Team

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Showing 10 of 8

Latest

  • Summer Gym Deals

    Summer Gym Deals

    2 months Gym and Classes Only £30! OR 12 months Gym and Classes for only £99!

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    Give blood

    Save a life – give blood

  • Pop Up Wellbeing and Information Event

    Pop Up Wellbeing and Information Event

    Do you look after someone living with a health condition, disability or frailty?

  • Summer GO Active Holiday Camps

    Summer GO Active Holiday Camps

    GO Active Holiday Camps For 5-11 year olds , 8am-3.30pm

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    JOIN the Gym

    Gym Subscription options and latest offers

  • Centre Activities

    Centre Activities

    Find out what's going on this week

  • Events & Weddings

    Events & Weddings

  • Directions & Parking

    Directions & Parking

    How to find the Centre

  • Portsea Housing Office (PCC)

    Portsea Housing Office (PCC)

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    Centre Facilities

  • The Centre

    The Centre

  • Sports Halls

    Sports Halls

  • Gym (Fitness Suite)

    Gym (Fitness Suite)

    State-of-the-art Precor fitted Gym

  • Disability Fitness - Inclusive fitness in Portsmouth

    Disability Fitness - Inclusive fitness in Portsmouth

    Inclusive Fitness for All

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Opening Times

  • Monday – Thursday: 8am-9pm
  • Friday: 8am-8pm
  • Saturdays: 8.30am-1pm
  • Sundays: CLOSED
  • Bank Holidays: CLOSED

Contact Address

John Pounds Centre
23 Queen Street
Portsmouth
PO1 3HN

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Registered Charity (No. 1100911) / Company Limited by Guarantee (No. 04740185)